For interesting information on flowers, trees and plants please click on this link: http://natureswow2.blogspot.com/

For the identification of insects and other fauna and flora of South Africa: please click on the following links:
Insects and related species: Antlions - Ants - Bees - Beetles - Bugs - Butterflies, Moths and Caterpillars - Centipedes and Millipedes - Cockroaches - Crickets - Dragonflies and Damselflies - Grasshoppers and Katydids - Mantis - Stick Insects - Ticks and Mites - Wasps - Woodlice
Plants, Trees, Flowers: (Note: Unless plants fall into a specific species such as Cacti, they have been classified by their flower colour to make them easier to find) Bonsai - Cacti, Succulents, Aloes, Euplorbia - Ferns and Cycads - Flowers - Fungi, Lichen and Moss - Grass - Trees
Animals, Birds, Reptiles etc.: Animals, Birds, Fish and Crabs - Frogs - Lizards - Scorpions - Snails and Slugs - Snakes - Spiders - Tortoise, Turtles and Terrapins - Whipscorpions
Other photography: Aeroplanes - Cars and Bikes - Travel - Sunrise - Water drops/falls - Sudwala and Sterkfontein Caves etc.
Videos: YouTube

Saturday, February 13, 2010

Nan Hau Temple

This beautiful Buddhist Temple opened not far from where I live. Every year, they have a Peace and Light Festival here.
If work, kids, your other-half or just everyday living are stressing you out, I recommend you going to one of these temples for a weekend retreat. The retreats are non-denominational so is suitable for everyone, no matter what your religion.
No experience is required to join the introductory retreat. Meditation can be practiced by anyone, regardless of age, and who is in good health mentally and physically.
You will learn correct sitting postures, Tai Chi, do simple yoga, (specifically designed to aid sitting meditation) and of course meditate. Included is instruction in Walking and Sitting Meditation, (breath counting Meditation) as well as Tea Drinking Meditation.
Something to think about:

‘To hold on to the safety of a household life is easy, to renounce it is not!
To renounce is easy, to live in transcendence is not!
To live in transcendence is easy, but to truly understand the ways of the world is not!’

‘A true cultivator finds joy within the richness of his or her own heart and the wisdom of his or her own mind. When we do not look outward to experience happiness, we have indeed found the limited joy of the Dharma.’